高校学生心理健康状况调查及对策研究

On the Investigation and Strategies in Psychological Health of CoHoge Students

采用问卷调查法、专家访谈法、文献资料法等方法,对新乡高校400名大学生的心理健康观念的认知状况、心理焦虑、抑郁、人际关系等问题进行问卷调查。调查结果显示,大学生心理健康状况令人担忧。因此加强对他们进行心理健康教育,加强他们的体育运动,能够预防心理疾病发生,能有效地促进学生心理素质的提高,并为此提出了相应的对策。

After analyzing the questionnaires ,done by 400 college students, about their psychological health, which involve their health value, psychological anxiety, depression, interpersonal relationships, etc, the results show that it is of the utmost importance to strengthen their psychological health education and prevent diseases in psychology. Therefore, this essay puts forward and analyzes some effective physical sports and relative strategies so as to enhance the psychological quality of college students.