摘要
肌力是影响运动能力的主要因素,等速测试和训练技术是一项用于肌肉功能评定和肌肉功能训练的有价值的技术,因此等速测试系统在体育科研中发挥着重要的作用.研究表明,通过等速测试系统不但可对肌肉功能进行定量和客观的评价,而且可以通过运用该系统进行力量训练来提高运动员的肌肉力量,用于运动员运动损伤的康复治疗。对等速测试系统在肌肉测试和训练中的应用情况进行了系统的总结。
Muscle strength is a major influence factort of the movement ability, Isokinetic muscle testing and training is a valuable tool in evaluation the muscle function and muscle strength training, it has played an important function in sports science and research. Many studies have verified that the isokinetic testing System can not only be used in evaluation to qualify muscle strength objectively and promoting athletes' muscles strength, but also be use for rehabilitation after sports injuries, This paper gives a summary on its application in muscle testing and training throughout Isokinetic Testing System,
出处
《广州体育学院学报》
北大核心
2007年第5期98-100,共3页
Journal of Guangzhou Sport University
关键词
等速测试
肌肉训练
应用研究
isokinetic testing
muscle training
application research