当代大学生心理健康现状分析与对策

Analysis of University Students' Mental Health and Corresponding Countermeasures

当代大学生存在对大学环境不适应、无法承担巨大的求职和就业压力、自我定位出现迷惑等问题,为此,可运用心理学方法和技巧,对大学生进行心理测试,分析和研究他们的心理状况,开展心理咨询活动,教育和引导他们养成良好的人格品质,建立科学的生活方式,树立乐观向上的精神;鼓励他们积极参加业余活动,增强心理自我调节能力,建立和谐的人际关系,使他们成为具有良好心理素质的人才。

At present some university students can not adapt themselves to the university environment, or shoulder great pressure of job-hunting and career or get lost in self-orientation. The paper, by means of psychological methods and skills, conducts psychological tests on university students, analyzes and explores their state of mind. Therefore, psychological counseling should be conducted to enable students to develop a good personality and an optimistic and active attitude and to form a scientific lifestyle. Students should be encouraged to take an active part in spare-time activities, strengthen self- adjusting capacity and develop harmonious personal relations.