身体活动的行为科学理论综述

Review on the Behavioral Theories of Physical Activity

对目前锻炼心理学领域内具有影响力的4个理论模型及相关国内、外研究进行综述。对比国外的研究成果,有以下几点值得我们借鉴:国内锻炼心理学界应更加注重实证研究;定量与定性分析方法相结合的研究理念值得推广;锻炼心理学领域内的相关理论模型作为一个开放的体系,应从跨文化的角度进行更多扩展尝试。

In order to better understand and promote health-related physical activities, it must be based on an appropriate theory. A review on four primary behavioral theories of physical activity and relative research results in exercise psychology and comparing with the current situation in China, the author suggested that domestic exercise psychologists should pay more attention to empirical studies, a quantitative and qualitative analyses method could be combined to solve the questions. Every theory in exercise psychology is the open system, expanding and consummating attempts should be do from cross-cultural perspective.