论木兰拳运动与高校体育教育发展的契合

Correspondence of Mulanquan exercises and college P.E development

木兰拳运动在对学生终身体育意识和能力的培养以及实施全民健身和提高国民素质的目的方面,与高校体育教育是相通的。对上海地区木兰拳运动开展现状的调查研究表明,木兰拳是一项女性运动,以健与美为价值取向,不同运动方式是锻炼者体验木兰拳运动乐趣的途径。木兰拳在健身性与文化性相结合、继承性与时代性相结合方面,符合高校体育教育内容的特征。因此,高校木兰拳教学应以女大学生为主要对象,加强与高校体育教育改革的契合。

Mulanquan exercises play similar roles as the college P. E in cultivating the students＇ lifelong sports awareness and ability, in executing Nationwide Fitness Program and in promoting the national physical quality. The research into the development of Mulanquan exercises in Shanghai showed that they were the most suitable for women. With its seek for both bodybuilding and beauty, they could give the practitioners different ways of exercising. It could be integrated with the college P. E and popularized among the college girl students.