高校健美操运动与终身体育意识

Callisthenic Sport in Higher Education and Life-long P.E Awareness

探讨了健美操运动的优势,健美操运动的独特魅力和特殊吸引力,健美操运动的特殊功效.作为一种新兴的体育运动项目,它能充分满足大学生生理、心理需要,其独特的魅力深受大学生的欢迎.健美操运动不仅能全面锻炼身体的各个部位,更能培养他们自觉运动的能力和习惯,从而使他们形成终身体育意识.

The paper discusses the advantages,charms and attarctiveness and its function of callisthenic sport.Being a newly sports,callisthenic sport can meet the needs of college students＇physiology and psychology,and therefore it is deeply accepted by them.So callisthenic sport can not only exercise their body,but also foster their awareness for life-long P.E exercises.