瘦素与运动减肥的分析研究

Leptin and the Movement Lose Weight Analysis Research

瘦素(Leptin)是近年来发现的激素,合理的体育运动(运动负荷量和时间)与肥胖人体内所含瘦素水平存在着一定的相关性,长期有氧运动可降低血瘦素浓度,减少脂肪组织OB基因的表达,从而达到维持能量平衡和减轻体重的目的。

Leptin is the hormone which the recent years discovered, the reasonable sports （movement load and time） contain the thin element level with the obese human body in to have certain relevance, has the oxygen movement to be possible for a long time to reduce the blood thin element density, reduces the fatty tissue OB gene the expression, thus achieved the maintenance energy balance and reduces the body weight the goal.