大学生自我体育锻炼意识目标研究

STUDY FOR THE GOAL OF CONSCIOUSNESS OF SELF-PHYSICAL EXERCISE OF STUDENTS IN COLLEGES AND UNIVERSITIES

近几年来高校大学生身体形态指标如身高、体重、胸围有明显的提高。但身高、体重、胸围的增长却与大学生身体素质的全面下降形成较大反差,越来越多的大学生毅力、耐力、吃苦耐劳以及承受挫折的能力有较大幅度的降低。多数学生不能科学地进行自我体育锻炼和自我健康评价,学生在课余和节假日自主锻炼意识尤为薄弱,因此,如何进一步培养大学生自我体育锻炼意识,是广大体育教育工作者探索的重要课题。

Investigations show that the constitution largets such as height, weight and breast width of students in col- leges and universities have been raised in recent years, but on the contrary, their physical quality has fallen all-a- roundly and the stamina, endurance,hard-working and the ability of bearing setbacks of studants have fallen greatly. More students can＇ t scientifially carry on self-physical-exercise after class and on hohidays and have week sense of self-exercise. Therefore how to strengthen self-physical-exercise consciousness is an important object for the workers of physical education.