论心理技能训练在青少年跨栏训练中的作用

Talk about the Function of Psychological Training in the Hurdle Training Practice of Juvenile

在跨栏比赛中,心理素质水平的高低对比赛成绩具有决定性的作用。通过分析心理技能训练的作用和意义、跨栏运动员比赛的心理特征以及影响心理变化的因素,为青少年跨栏训练提出建设性的意见,促进青少年运动员身心的全面发展。

The level of mental characteristics is important for the result of match in hurdles, this paper want to bring forward some constructive views for hurdle training practice of juvenile, in order to promote juvenile athletes all-around development, through analyzing the effects and meaning of psychological training, the mental characteristic of hurdle athletes and affecting factors of psychic changes.