滁州市中年知识女性体育健身现状分析

Analysis of the Present Situation of Body-Building Exercises of Chuzhou Middle-Aged Women Intellectuals

采用文献资料调研、问卷调查和数理统计等研究方法。对滁州市中年知识女性体育健身现状进行调查与研究。结果表明滁州市中年知识女性对《全民健身计划纲要》及体育健身知识的认识水平不高,学校体育教育的作用所占比例较小;在参与体育健身活动的动机上呈现多元化的趋势,但还都以强身健体为主要动机;参与体育健身活动的比例较低,体育人口比例偏少;在项目的选择上,主要以对场地、技术要求低的健身走为主;体育消费水平整体偏低;工作忙、家务重仍是制约体育锻炼的主要因素。针对研究结果提出了改善滁州市中年知识女性体育健身活动的建议。

In this article, the author, using file methods such as literature research, questionnaire and mathematical statistic, probes into the present situation of body-building exercises of Chuzhou middle-aged women intellectuals. The results are as follows： Chuzhou middle-aged women intellectuals＂ tmderstanding of The Outline of the Nationwide Body-Building Plan of is shallower; the proportion of physical education in schools is small; though the motives for people to do body-building exercise tends to be plural, the main one still stays in the layer of making them strong; the percentage of people wilo participate body-building activities is rather low and sport population is limted; as for the choice of items, most of the people chose walk which has a low demand for ground and tricks; the consumpt/on level for sports is low; the preoccupation with work and family chores is the main factor that restrict physical training. In order to change the situation, the article puts forward some suggesLions to ameliorate the body-building activities of Chuzhou middleaged women intellectuals.