发展篮球运动员专项力量素质的探讨

Development of basketball player's special physical strength

随着现代篮球运动的发展趋势,力量素质在比赛中起着非常重要的作用,各种技、战术不断创新和变化,对一般身体素质和专项身体素质提出了更新更高的要求。该文阐述了篮球专项力量素质的训练理论与方法。

As the development of modern basketball game, physical strength is playing a great role in games. With the innovation and change of the techniques and tactics, it newly calls for much stronger common and special physique. This paper expounds the training theories and methods of special physical strength in basketball game.