山西省大学生体育锻炼动机、兴趣与行为的调查研究

Investigation and Research on the Physical Exercise Motivation,Interest and Behavior of the Students in Shanxi Province

采用问卷调查和测试法,对山西省不同年级大学生体育锻炼的动机、兴趣形成、次数/周、时数/次、形式、时间、项目进行了调查,并对4项身体素质进行了测试。研究表明,当前高校体育教育尚未真正起到增强学生健身意识与健康意识的作用。并针对性地提出了建议,达到强化学生的健康和健身意识,使学生树立"健康第一"、"终身体育"的理念,养成良好的体育锻炼习惯。

Through using the method of literature review and measurement, this paper makes a survey on college students＇ physical activities including their motivation,interests formation, frequency per week, hours every time, forms, time and courses as well as four body qualities in different grades in Shanxi province. The result shows that the current college physical education can not really play the role of strengthening students＇ health and body building consciousness. Based on it, some suggestions are put forwarded in order to strengthen students＇ health and body building consciousness and making students set up a concept of ＂health first＂ and ＂life-long sports＂ and developing a habit of physical exercise.