试论瑜伽形体练习的美学特征

On the Aesthetic Features of Yoga Body-building

瑜伽是一种呼吸、冥想和形体运动的完美结合,它所赋予人们的美感,不仅是简单人体外型的自然体现,更是净化心灵、美化心灵的一种特殊的美学特征。通过对健美操专修学生的观察及典型的动作分析,以及大量的资料分析来研究瑜伽的美学特征。对人们了解瑜伽的美的特性及健身价值提供参考。

Yoga perfectly consists of breathing,thinking and practicing.It＇s a kind of sport,combining motion with motionless.It can not only sharp humans＇figure but also product an inner strength.We research the aesthetic features of yoga by observing and analyzing the students who are specialized in beauty exercise and we found that yoga played an important part for people to understand the features and the value of bodybuilding.