论武术运动对心理健康的影响

On the Effect of Wushu to Mental Health

武术运动作为现代体育的特殊表现形式,不仅具有很强的技击性,同时也是一种积极的心理保健措施,有助于个体智力发育、情绪调节、意志的培养等。

Martial Art,as a special way of the expression of the modern sports,does not only have the outstanding feature of techniques and attack,but also has the positive effect to the psychological health in the meanwhile,which is helpful to itelligence growth,emotion ajustment and will cultivation and so on.