体育专业学生跨栏恐惧心理调查及训练对策

Investigation and Training Countermeasures to the Psychological Obltacle in Hurdle for P.E. Majors

在跨栏跑教学与训练中必须重视运动员心理变化的研究,采用相应、合理的教学手段和训练方法,以适应和调节运动员的心理过程,这对提高教学质量、训练水平以及竞赛具有重要意义.

We should pay special attention to the athlete＇s psychological changes, and we try to take reasonable teaching and training methods, so that we can adjust the psychological changes. Obviously, this is fairly important for enhancing our teaching quality, our training level and even our competition level.