拉丁健身操训练对人体生理机能的影响

The Influence of Human Physiological Function after Latin Calisthenics Trains

通过对河南科技学院280名大学生在拉丁健身操训练前后心率、肺活量、最大吸氧量的比较,发现他们训练后心率显著低于训练前,而肺活量、最大吸氧量显著高于训练前,从而证明拉丁健身操训练对人体生理机能的改善有很大帮助。

Through training He comparison of front and back heart rate, vital capacity, maximum oxygen intake amount in the Latin calisthenics to 280 university students of Henan Institute of Scince and Technolory ,found them after training before the heart rate was lower than training notably finally, and before vital capacity, the biggest oxygen intake amount were high- er than training notably, thus think the calisthenics of Latin trains the improvement of the human physiological function to help greatly.