摘要
在深入分析寒冷、高海拔环境条件下身体机能的变化和营养代谢特点的基础上,结合国内外众多体育科学、营养学领域的研究结论,提出了冬季休闲滑雪运动中的营养干预策略,以期为增进冬季休闲滑雪运动参与人群的锻炼效果和健康状况提供一些有益的帮助。
Recently, recreational skiing has enjoyed high favor among people in north China, because of its body-building and recreational functions. It was reminded that skiing not only promoted health but also affected body function and nutrition metabolism in cold areas at high altitudes. Based on this, in combination with research achievements in sport science and nutriology, this paper advanced the nutritional intervention strategy in winter recreational skiing, aiming to be good for skiing people to enhance training effect and health as well.
出处
《河北体育学院学报》
2007年第4期15-17,共3页
Journal of Hebei Sport University
关键词
冬季
休闲滑雪运动
营养学
winter
recreational skiing
nutriology
