大学生的体育锻炼与营养卫生

Sports exercises and personal nutrition hygiene of university students

在高校体育锻炼已经成为大学生生活中必不可少的一部分,为了更好地促进大学生的身体发育和提高大学生的健康水平,就必须注意运动与营养卫生,以获得通过运动锻炼促进生长发育、延缓衰老、增进健康的效果。

The sports exercises have become an indispensable part of the university students＇ life. In order to improve the physical condition of the university students, more attention should be paid to the sports exercises and the personal nutrition hygiene.