中国男子篮球职业队年度训练计划的制定

The Theoretical Research on the Annual Training Plan of Chinese Men's Professional Basketball Team

采用文献资料法,对中国男子篮球职业队年度训练计划的制定进行研究。结果表明,在职业联赛的赛制下,竞技状态的控制是一个非常具有科学性的课题。准备阶段训练周期的合理划分、训练内容的科学安排、负荷结构的精确组合,以及进入竞赛期以后,对训练和恢复之间关系的准确把握等要素,共同构成了一个年度职业联赛队伍训练的完整控制系统。这种控制系统中的内部结构,和一个漫长赛季中对于运动员和队伍竞技状态的控制和维持的要求相一致。

By the means of documents and theoretical analysis, this paper conducts a research on the initiation of the annual training plan for Chinese Men＇s Professional Basketball Team, the result shows that the controlling of the competition state is a scientific subject under the competition system of professional league match. A complete training system for the annual professional league match team is concurrently constituted by those factors as of the reasonable division of the training period, the proper arrangement of the training contents, the accurate mix of the load in preparing stage and the accurate handling of the relationship between the training and the recovery after entering the competition period. The inner structure of such system shall align with the control and the maintenance of the competition state of the athletes and the teams in a long competition system.