浅析健身气功在城市社区老年群体中的推广

The Development of Health Qigong of the Old in the Urban Community

通过文献资料的研究方法,剖析了我国城市社区老年群体的社会背景和老年群体的身心特点,阐述了健身气功的健身作用及其在城市社区中的推广优势,并在此基础上提出了城市社区老年群体中大力开展健身气功的建议与对策。

With the method of documentary, on the basis of analysis of the physical and emotional features of the urban community of the aged and elaboration of the function of Health Qigong and its advantages of popularization in the community, this article proposes suggestions and strategies for actively carrying out Health Qigong in the urban community of the aged.