摘要
老年性黄斑变性(AMD)是老年人的主要致盲性疾病之一。叶黄素作为高能量蓝光滤过器和抗氧化剂,能保护黄斑区和视网膜免受光损伤。通过食用各类水果、蔬菜和鱼类增加叶黄素摄入量可预防AMD。
Age-related macular degeneration （AMD） is the leading cause of blindness in the elderly. Lutein, an anti-oxidative nutrient, is beneficial for the prevention of AMD and possibly cataract. Fruits, vegetables, and fishes are main sources of lutein.
出处
《中国临床营养杂志》
2007年第6期393-396,共4页
Chinese Journal of Clinical Nutrition
关键词
叶黄素
老年性黄斑变性
预防
lutein
age-related macular degeneration
prevention
