体育锻炼对身体自我概念影响的研究进展

On Promoting Students' Healthy Psychology by Adjusting Oneself Through Physical Training

采用文献资料法和逻辑分析法,在查阅、分析大量关于自我研究、体育锻炼与心理健康关系研究结果的基础上,对体育锻炼影响身体自我概念的研究成果进行了综述,探讨该领域的研究现状、存在的问题和未来的发展方向,并为该领域今后的研究提出建议,以期为广大研究者提供参考。

Based on self-research and the relationship between physical training and psychological health, by using the methods of documentary materials and logical analysis, this article studies the reflections of physical exercise to physical self-conception, and discuses the research condition of this area, as well as the existing problems and future development The main purpose is to give suggestions in this area and as a reference for many other researchers in the future.