摘要
大学生是一个特殊的社会群体,为了能够提高大学生的心理健康,采用实验研究和问卷调查等方法对扬州环境资源学院的部分大学生进行定向运动课的教学和测量,结果发现通过定向运动的教学,大学生心境状态得到了较大的改善,同时定向运动外场课对大学女生心境状态影响非常显著。因此,定向运动作为大学体育课教学内容值得推广,同时外场定向亦可作为女大学生调节心理的一种手段。
In order to improve the psychological health of college students, which is a special social group, this paper takes orienteering as the teaching content for some students in Yangzhou Vocational College of Environment and Resources by the means of experimental research and questionnaire. As a result, it finds that the students mental state has been improved greatly, especially the girls＇, It＇s worthy of promoting orienteering as the content of P. E. lesson as well as the way of adjusting girls＇ mental state.
出处
《南京体育学院学报（社会科学版）》
2007年第6期80-82,共3页
Journal of Nanjing Institute of Physical Education
关键词
定向运动
外场
简式POMS量表
心境状态
Orienteering
outside
Simplified POMS measurement form
mental state
