关于高校开设健身气功的思考

Thinking the lntroduction of Healph Qigong Into the University Curriculum

气功是中华民族的瑰宝,是一种独特的身心锻炼方法,在中国养生学占据着十分重要的地位.在终生体育思想的指导下,依据高校体育教学改革的需要,着重阐述高校开设健身气功课的意义及教学方法.

The Qi Gong is one of the treasures of our Chinese people, it is a kind of special exercise for human＇s mind and body, which plays a very important role in the Chinese health-cultivation. In order to meet the demand of college reform in sports teaching under the guidance of the thought of lifetime sports, this paper puts emphasis elabiorating the meaning of setting up class of healthy Qi Gong and its exercise method.