《周易》之养生理论探析

To Investigate the Regimen Theory of Preserving One's Health in Zhouyi

作为"六经之首"和"大道之源"的《周易》,不仅蕴涵着丰厚的哲学人文思想,而且包含有丰富的养生思想——对生命本体的重视,以德养生,调和阴阳养生,遵循自然养生,以及预防疾病养生等思想,同样值得我们重视和挖掘。

Zhouyi is the head of Liujing and the source of the Taonism, it not only contains the richest thought of philosophy but also is full of the plenteous thought of preserving one＇s health. For example, the thought of paying attention to the noumenon, nurturing one＇s body rely on virtue, adjusting Yinyang to one＇s body, conforming to the nature and preventing body from illness and so on. All those valuable thoughts deserve us to excavate.