提高女排防守水平的思考与策略

Consideration on Improving Defense Ability of Woman Volleyball

现代排球比赛中,防反体系仍是比赛制胜的重要因素。本文从防守的重要意义、作用以及提高女排防守训练水平的策略等方面入手,探讨发展女子排球防守技术、提高防守成功率的途径。

During the modern volleyball match, defense and counter - attack system is still the key factor winning the game. This paper studies the ways and means to develop the defensive techniques and improve the successful percentage of the defense through the significance and function of defense, and the strategies of improving the defensive training of the women volleyball.