摘要
从心理学层面剖析了网球比赛的特殊性以及影响网球比赛的因素,分析了心理调控能力在网球比赛中的重要性。研究认为,表情调节、呼吸调节、表象调节、注意调节、暗示调节和宣泄调节是网球比赛过程中有效的心理调控方法。
From a psychological level, this paper discusses the particularity and influencing factors of the tennis match and analyzes the importance of mental control in the tennis match. The result shows that expression regulation, respiration regulation, imagery regulation, attention regulation, self- suggestion regulation and discharge regulation is the effective methods for psychological control in competition.
出处
《体育科技文献通报》
2008年第3期41-43,共3页
Bulletin of Sport Science & Technology
关键词
网球
运动员
比赛
心理调节
tennis
player
match
psychological control
