浅析体育锻炼对老年人应对方式的影响

Effect of Physical Exercise on Coping Style of Elder People

通过对参加体育锻炼的老年人进行抽样调查并且和常模进行比较,结果表明:参加体育锻炼的老年人在应对应激时总体上较为积极,特别是女性老年人参加体育锻炼后,消极应对方式大大减少,这说明参加体育锻炼的女性老年人在应对应激时会比一般女性采取更为积极的方式去应对。

This paper makes comparison on normal model and sample investigation of elder people participating in physical exercise. The result shows that elder people participating in physical exercise displays positive when copying with stress, especially for female elder people. It suggests that female elder people participating in physical exercise can adopt the positive coping style than ordinary woman.