浅谈健美操示范面的选用与转换

On the Selection and Shift of Aerobics Demonstration Aspects

体育教学中常用示范面主要有三种,即镜面、背面和侧面.健美操指导员示范面正确科学、合理的选用和熟练的掌握及其转换的技巧与方法是一堂技术课成功的重要条件之一.

The demonstration aspects used in P. E. teaching are the three kinds, such as, mirror, back, side. Aerobics supervisor must make a correct, scientific and reasonable use of demonstration aspects and skilfully grasp these aspects and know how to shift them. This paper has made some explanation to the time, shifting method of demonstration aspect selection and other related faetors to finish shift.