摘要
为研究我国健美操运动员机能测试指标的参考值,提供健美操运动员科学训练监控的理论依据。2006年我国健美操集训队二队全体男运动员在广州集训期间,对其一般身体机能状况进行了调查。结果显示,集训队男队员右手握力优于左手握力,其左腿在前的纵劈叉优于右腿在前的纵劈叉,而横叉较纵劈叉的完成较差,无氧代谢能力有明显的个体差异性。集训期间的运动量及运动强度均较大,建议在集训期间应跟踪进行训练的生理生化监控并及时反馈给教练员,以便指导训练的科学开展。
To study the reference on the body function of country aerobic man athletes, the main biology character and the body function were investigation during training drills in Guangzhou. The results showed that the man athletes' power of gripping of the right hands were better than the lefts', their front split with the left legs in front are better than another and the lateral split. The capacity of anaerobic metabolism is very different. So it was necessary to test the body function indexes more times during exercise training and adjust them in time.
出处
《广州体育学院学报》
CSSCI
北大核心
2008年第1期100-102,共3页
Journal of Guangzhou Sport University
关键词
健美操
男运动员
集训
身体机能
调查
aerobic
man athletes
training drills
body function
investigation