摘要
在一元专项训练背景下,结合专项特征,对不同力量训练方法进行对比性分析,从而使各种方法在有机的搭配与组合中发挥最佳效果。
A comparative analysis on different strength training methods was conducted combined with specialty against the unitary specialty training background for designing strength training more effectively.
出处
《河北体育学院学报》
2008年第1期40-42,共3页
Journal of Hebei Sport University
关键词
专项化
力量
训练方法
辨析
整合
specificity
strength
training method
discrimination
integration