期刊文献+

专项化视角下力量训练法的辨析与整合 被引量:2

Discrimination and Integration of Strength Training Methods in Specialization
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摘要 在一元专项训练背景下,结合专项特征,对不同力量训练方法进行对比性分析,从而使各种方法在有机的搭配与组合中发挥最佳效果。 A comparative analysis on different strength training methods was conducted combined with specialty against the unitary specialty training background for designing strength training more effectively.
作者 李山
出处 《河北体育学院学报》 2008年第1期40-42,共3页 Journal of Hebei Sport University
关键词 专项化 力量 训练方法 辨析 整合 specificity strength training method discrimination integration
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参考文献6

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同被引文献18

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  • 2陈先良,谢守铃.爆发力的训练方法及应注意的问题[J].上海体育学院学报,2000,24(3):62-66. 被引量:66
  • 3陈松,马启伟.动作速度定量控制发展肌肉速度力量的训练理论与方法[J].北京体育大学学报,1994,17(2):78-90. 被引量:29
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