体育锻炼对中学生心理健康的影响

The effect on middle school students psychology of taking exercise

从中学生心理健康的标准出发,分类探讨了当前中学生中存在的一系列心理问题,进而从体育锻炼对个体心理健康的意义着手,提出了加强体育锻炼,促进中学生心理健康的有效策略。

According to the standards of a healthy mind ,this paper discusses a series of psychological problems that exist in the middle school students today. Then,it analyses the factors and stratagies that produce positive effect on the farming of healthy minds of the middle school students during physical training.