摘要
运用专家访谈、数理统计、实验对比等方法对参加《全国健美操大众锻炼标准》(第2套)规定动作锻炼的女大学生心血管机能进行分析讨论。结果显示,经过3个月的锻炼,实验组女大学生心血管机能有明显改善,与对照组比较也有所提高。说明该操可有效改善女大学生的心血管系统机能。
By using methods of reading references, mathematical statistics, experiment and comparison, the analysis and the discussion of the cardiovascular function of women college students who participated in the calisthenics exercises for 3 months in accordance with ＂Standard of National Mass calisthenics Exercises （2＂ set） ＂are made. The result showed that the cardiovascular function level of women college students in experimental group had been improved significantly and promoted in comparison with the control group, which explains that the calisthenics can effectively improve the cardiovascular function of women college students.
出处
《四川体育科学》
2008年第1期26-28,32,共4页
Sichuan Sports Science
关键词
第2套大众健美操
女大学生
心血管机能
The second mass Aerobics
Women college students
Cardiovascular function
