不同模式模拟高原训练对血象指标影响的研究进展

Effects of Defferent Method Simulating Altitude Training on Blood Index

模拟高原训练是在高原训练基础上发展起来的一种新的高原训练方法,可以解决传统高原训练中的很多不足之处.本文就目前模拟高原训练的几种新的方法(高住低练法、低住高练法、间歇性低氧训练法)对血液指标的影响进行综述.

Simulating altitude training is a new hypoxic training method in the development of traditional altitude training. Which can avoid many disadvantages of traditional altitude training. This paper sums of three new hypoxic training method which effects the blood index.