摘要
为了探讨传统体育太极拳对老年知识分子身体形态、机能及素质的影响,本文将基本情况相当的64名60岁以上、70岁以下(男女各半)的大学退休教师,随机分为一个非运动组和一个太极拳运动组.经12个月的实验后,非运动组的身体机能和素质不同幅度的下降,传统体育太极拳对老年知识分子身体机能及素质产生了积极影响,太极拳组的身体机能及素质具有显著变化(P<0.05)或(P<0.01).
The purpose of this study was to discuss the effect of Taijiquan on Figure and Physical Function and Fitness of the elder intellectuals. Sixty four retired college teachers aged between 60-70 （male32, female 32） were randomly divided into non exercise group and Taijiquan group with twelve month experiment. The result showed that the physical function and fitness tended to decrease for non exercise group, while the physical function and fitness had significant change for Taijiquan group. It concluded that Taijiquan had positively influence on physical functions and fitness of elder intellectuals. It can improve their physical health.
出处
《湖南理工学院学报（自然科学版）》
CAS
2008年第1期87-90,共4页
Journal of Hunan Institute of Science and Technology(Natural Sciences)
基金
湖南省教育厅立项资助科研课题(07C348)
