摘要
心理暗示调解是:通过调节人脑皮层的机能达到消除疲劳为目的的一种恢复方法。针对体育运动的训练、比赛特点,论述了心理暗示调解法在训练,比赛后恢复期中的运用及操作方法。
Psycholngical suggestion adjustment is a reeovery method for fatigue elimination by adjusting the function of human brain cortex. It discussed an the method of psychological suggestion adjustment in training and recovery according to the eharacteristies of training and competition.
出处
《山东体育科技》
2008年第1期57-59,共3页
Shandong Sports Science & Technology
关键词
运动心理
心理暗示
恢复期
运动训练
sports psychological
psychological suggestion
recovery
