摘要
为了探讨体育康复方法对于矫正姿势性驼背的效果,选取华东师范大学体育与健康学院03、04、05级的本科学生60名作为研究对象,其年龄在19~23岁之间,随机分为实验组和对照组,实验组同学进行为期3个月的运用体育康复方法进行姿势性驼背的矫正练习,对照组同学不进行姿势性驼背的矫正练习。实验证明,姿势性驼背的体育康复方法不但对于矫正姿势性驼背具有良好的效果,还可提高学生的健康状况.
This research adopts the experiment analysis method in order to probe into the sports rehabilitation method of posture hunchback. The research selects 60 students who are in grade 2, grade 3, grade 4, majoring in Sports Kinetics of human bedy, in physical education collie of East China Normal University as research objects. The students' age is between 19-23 years old, divided into experiment with the machine set with matched control. The experimental students proceed for three months to correct the posture hunchback applied by the sports rehabilitation methed. The experiment reaches a conclusion that the sports rehabilitation method of posture hunchback can correct posture hunchback, but also increase the students' health condition.
出处
《山东体育科技》
2008年第1期68-70,共3页
Shandong Sports Science & Technology
关键词
姿势性驼背
体育康复
矫正练习
posture htmchback
sports rehabilitation
correct exercise