浅谈大学生如何防止和克服考试焦虑

On How to Prevent and Overcome Exam Anxiety for College Students

我院航海、轮机专业大学生必须通过全国海洋船舶驾驶以及轮机管理的适任证书考试,致使许多同学在较大的考试压力下,出现不同程度的考试焦虑现象,影响了考试成绩。文章就如何帮助学生防止和克服考试焦虑,谈谈自己的尝试和体会。

Those students majoring in navigation and marine engineering in our college are required to pass the national exam on marine ship driving and engineering management, as leads to many students faced with high pressure and exam anxiety, which makes negative influence on the result of their exam. The paper focuses on how to help those students prevent and overcome their exam anxiety.