抗疲劳营养学促力手段研究进展

Research Oon tThe Research Progress offor the Promoting Measure of Nutrition Science Promoting Measure inof the Area of Anti-Resistingf Fatigue

采用文献资料、逻辑分析等方法,对近年来运用营养学促力手段来抗疲劳的研究进行综合分析,并根据运动性疲劳产生机理及其特点,对抗疲劳营养学促力手段在竞技体育中的应用作一阐述,将目前较为成熟的一些方法和手段进行归纳,供参考和讨论。

By means Through using the methods of literature reviewinvestigation, logical analysis, etc. a general review of the researches has been gone through in recent years in the area of The paper made a comprehensive analysis for the recent study anti-fatigue by the by applying the promoting means of nutrition science, and Bbased on the mechanism and characteristics of fatigue caused by exercises,the authors ,try to elaborategeneralize on the application of the promoting measure of anti-fatigue nutrition science in the aspect of athletic sports and summarize a few mature methods and means commonly used nowadaysthese present ways of mature for general reference and discussion according to the mechanism of the sports fatigue.