论健美操与街舞的异同

On the Similarities and Differences of Popular Calisthenics and Healthy Hip-Pop

通过论述大众健美操与街舞的起源、发展、音乐与健身功能以及阐述大众健美操和街舞的各自动作特点和风格,阐明无论何种健身项目,不管其锻炼的方法是否相同,其健身的目的和健身的价值是共同的,都是为了达到健身、健心、健美的目的.

This paper expounds the gestures characteristics and style of popular calisthenics and healthy hip-pop by means of discussion on their origin, development and healthy function. Furthermore, the paper shows that the aim and value for health are the same which is to improve one＇s health, beauty, whatever methods are chosen.