我国高水平篮球比赛负荷特征研究

A study of Characteristics of Load of Excellent Basketball Matches in China

为全面理解和把握目前国内高水平篮球队比赛负荷的特征和规律，进而有针对性地指导我国篮球运动训练，运用文献资料法、录像解析法、数理统计法等研究方法对2005—2006赛季CBA决赛以及2006年CBA球队夏训教学比赛的负荷进行系统研究，结果显示：CBA联赛的比赛负荷表现出显著的间断性特征；CBA主力队员整场比赛移动距离在3700～5500m之间，单位时间（每分钟）内的移动距离平均在117～135m之间，而且不同位置的运动员存在显著性差异；内线队员活动范围要远远小于外线队员；运动员的下半场比赛中体能明显下降；CBA教学比赛的对抗性不强，负荷强度较低等。

In order to understand and master the characteristics and rules of load of excellent basketball matches in China and conduct well in basketball training, the paper studies the loads of 2005-2006 CBA finals and summer training matches of CBA teams in 2006 by literature, video study, and mathematical statistics. The results show that： the load of CBA League has distinct intervals; the main players＇ moving distances in a match ranging from 3700-5500m and the average distance per minute is between 117-135m, with differences for players at different positions; inner players＇ moving range is much smaller than the out ones; players＇ energy decreases obviously in the second haft; the CBA training matches are not fierce and of light load.