基层球队中篮板球技术训练方法的探讨

Talking about the Training Method of Rebound in Elementary Groups

抢篮板球技术是当今篮球运动的重要技术组成部分,本文从篮板球技术、战术的组成、抢篮板球的意识、身体素质、正确的抢板方法等方面进行阐述,对如何提高抢篮板球的技术水平进行了探讨,并提出相对应的训练方法。

The technique of snatching rebound is an important part of today＇ s basketball sports. The article analyses technique of rebounding and the constitution of tactics. All the views are based on the consciousness of rebounding, group members＇ physical quality, the accurate snatching methods and how to improve the technique level of snatching rebound. And then, the article introduces a useful training way.