篮球运动防守技术动作转换训练原则研究分析

The Research and Analysis on the Exercise Principles of Defend Skill Act Conversion in the Basketball

运用文献资料法和逻辑分析法对篮球运动防守技术动作转换训练原则及注意的问题进行研究分析,结果表明在训练中应遵循身体素质与技术并重的综合性、基本动作的规范性、脚步移动的基础性、组合技术动作完成的瞬时性、教学内容安排的科学性、生理学结构动作的合理性等原则,同时教练员应加强对队员的防守技术动作的基础性练习和防守意识能力的培养.

Through the method of documentary materials and logical analysis, the research and analysis on the exercise principle of defend skill act conversion in the basketball and questions is carried out, the result indicates that we should comply with the comprehension of the same importance of body quality and skill; the normalization of basic act; the basic principle of foot action; the instantaneous combinatorial act completed; the science of teaching content arrenged; the reason of physiology act and so on. At the same time, the coach should strengthen the basic skill act exereising and educate defend sense ability.