体育疗法与亚健康干预

Physical Exercise Therapy and Preventing Sub-health

进入21世纪以来,随着人们对"健康"认识的不断深入,"亚健康"逐渐成为全社会关注的热点问题。本文在分析亚健康成因及其临床表现的基础上,着重介绍了"未病学"在预防亚健康中的指导作用,并进一步阐述传统体育疗法在干预亚健康中的优势及作用。

In the 21st century, More and more people pay attention to ＂sub--health＂ with the increase of knowledge of ＂Health＂. Based on the cause of sub--health and the clinical manifestations, the paper outlines the guiding function of ＂Theory of Disease Prevention＂ in preventing sub--health and further states the function and advantage of ＂Chinese Traditional Physical Exercise Therapy＂ in the intervention of sub--health.