论现代心身疾病与古代传统体育疗法

Modern Diseases and the Traditionsl Chinese Physical Exercise Therapy

根据现代人的生活方式、人际关系所构成紧张状态的复杂因素，以及现代心身疾病所产生的心理应激，导致个体脆弱器官心身病患，充分地表现在现代工作辛劳过度、情绪紧张、不良生活习惯和极不平衡的心态等应激源。因此，本文根据古代传统体育疗法的特点，探讨古代中华传统养生方法对现代病的治疗疗效，以提高人类的健康水平。

Modern Way of life and human relatiosn make people suffer from the mental and body strain such as over - working , tense , unhealthy hadits and disbalanced state of mind , which in turn are the possibke source of diseases in the tradional chinese physical exercise therapy and its treatment of the moderndiseases in an attempt to contribute to the preserving and the raising of the general level of peolple's health.