体操技术练习中“高原现象”产生的原因及对策

The reasons and countermeasures of the "plateau phenomenon" appeared in the gymnastic technical exercises

运用文献资料、问卷调查等方法,从体操动作本身的特点、学生自身内在因素、学习环境、教师及教法等方面对体操技术动作训练过程中"高原现象"产生的原因进行分析研究,并提出合理性建议,旨在为广大学生克服动作训练过程中的"高原现象"及提高运动技能提供理论参考。

Through the documentary and questionnaire, this paper analyzed the reason of the ＂plateau phenomenon＂ appeared in gymnastic technical exercises from some aspects of gymnastic characteristics, students＇ intrinsic factors, study environment, teachers and teachings and put forward some reasonable suggestions in order to provide theoretical references for students and teachers to overcome the ＂plateau phenomenon＂ during the technical training and develop their sports abilities.