摘要
为探讨不同水平女子拳击运动员无氧代谢能力特征及其差异,对24名女子拳击运动员进行30s无氧功测试(采用Monark839E功率自行车),并测定其运动后即刻、3min、5min、7min的心率和血乳酸。研究发现高水平运动员经过系统专业训练后,其机体的无氧代谢能力明显优于低水平运动员;恢复期高水平组运动员心率恢复较快是运动员经多年系统训练对运动适应的重要表现;高水平和中等水平运动员机体乳酸缓冲系统和消除系统机能好,无氧代谢恢复能力较强。
To discuss the anaerobic metabolism characteristics of female boxers in different competitive levels, 30s＇ anaerobic power test （by using the Monark839E bicycle ergometer） was carried out among the 24 female boxers. Their heart rates and blood lactate were respectively measured immediately after exercise, 3minutes, 5minutes and 7minutes after exercise. The results show that high level athletes have better anaerobic metabolic capacity than those of low level group after system- atic and professional training ; The quicker heart rate recovery of the high level athletes is an important sign for their adaptation to exercise after many years of systematic training; There exists better capacity of buffering and eliminating on lactate and recovery on anaerobic metabolic in the high level group and medium level group than that of low level group.
出处
《沈阳体育学院学报》
2008年第2期1-3,10,共4页
Journal of Shenyang Sport University
关键词
女子拳击
无氧代谢
无氧功
血乳酸
心率
women＇s boxing
anaerobic metabolism
anaerobic power
blood lactate
heart rate
