摘要
心理训练是现代竞技体育比赛中十分重要的训练环节,它是取得胜利的重要手段。本文从比赛阶段运动员的心理分析、比赛阶段运动员几种不良心理状态和引起不良心理状态的原因及克服的途径等四个方面进行分析与研究,以期探索一条运动员比赛阶段的心理训练体系。
Mental training is important part in modern sport competition. It is the main method to win the victory. This paper makes analysis on four aspects of reason and route overcoming it from the mental analysis of athlete of competition phase and several mal - psychology conditions. The main purpose is to discover the mental training system of athlete ＇ s competition phase.
出处
《体育科技文献通报》
2008年第6期26-27,48,共3页
Bulletin of Sport Science & Technology
关键词
比赛阶段
不良心理
心理训练
competition phase
mal-psychology
mental training
