不良生活方式形成的原因探析

Exploration and Analysis of the Factors Causing Unhealthy Lifestyle

不良生活方式是慢性病的主要危险因素。生活方式应当既包括生活活动,又包括生产活动,是一种连续的行为。不良生活方式具有自创性、社会性、播散性和可改变性。健康生活方式具有主动性、高尚性、和谐性、适宜性和健康有利性。不良生活方式产生的原因主要有生活目的需求和动机的错位,人格缺陷,社会压力与从众心理,无知及社会的变迁等。

Unhealthy lifestyle is the main risks that bring about chronic diseases. Lifestyle should consist of both life activities and productive activities, all of which are continuous activities. Unhealthy lifestyle often take on the characteristics of self--invention, sociality, diffusion and alterability. Healthy lifestyle possess the characteristics of go--aheadism, noble- ness, harmoniousness, fitness, and health--beneficial. The causes of unhealthy lifestyle often include the malposition of life destination and motivation, personality defect,social pressure and psychological conformity, simplicity and social reforms, etc.