摘要
针对高校的普通大学生,实施相应的运动处方进行锻炼,通过对相关的健康体适能的评价指标的测试与分析,研究运动处方锻炼对健康体适能的影响.结果表明,采用相应的运动处方锻炼,学生的健康体适能有不同程度的提高,从而为有效提高大学生健康体适能提供理论参考.
This paper analyzes the influence of undergraduate students＇ health-related physical fitness by actualizing exercise prescription. The result shows that health-related fitness of undergraduate students has been improved through different physical exercise prescription. This research provides an valuable information for improving effectively the health-related fitness of undergraduate students.
出处
《河南师范大学学报（自然科学版）》
CAS
CSCD
北大核心
2008年第3期111-113,共3页
Journal of Henan Normal University(Natural Science Edition)
基金
河南师范大学教育科学基金(2007J08)
关键词
健身锻炼
运动处方
健康体适能
physical exercise
exercise prescription
health-related fitness
